The Performance Nutrition Plan includes:
 
- Custom and individualized sports nutrition plans to support training and recovery
- Weekly update
- Daily monitoring
- In-app messaging
- Monthly meeting
- Specific delicious recipes to support training and recovery
- Personal login and access to a dedicated smartphone app
 
Once you purchase the plan, you will receive your own personal login to the app and a first online meeting will be scheduled to start with the preliminary discussion and assessment to get everything ready to start.