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Because physical exercise can be strenuous and subject to risk of serious injury, urges you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exercise activity and training program in relation to the contents of Always consult a qualified medical professional before beginning any nutritional or exercise program.

Any recommendation for changes in diet including the use of food, supplements, weight reduction and/or performance enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement change. Never disregard professional medical advice or delay in seeking it because of something you have read on Any content and information provided by, is for informational and educational purposes only and any use is solely at your own risk., without limitations, is not responsible for any injuries which may occur as a result of; (a) your use of all amenities and equipment in the facility and your participation in any activity, class, program, personal training or instruction, (b) the sudden and unforeseen malfunctioning of any equipment and (c) our instruction, training, supervision, or dietary recommendations.

The information contained on the website is not intended to be a substitute for professional medical advice, diagnosis or treatment in any manner. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding any medical condition.

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