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Join date: Jul 2, 2026

About

Rolf Ohman is a coach and innovator with over 35 years of experience in global sports such as Track and Field; he was a high level decathlete before beginning his coaching career. 

Between 2016 and 2017, he served as Head Coach for the Dalian Olympic Sports Center before becoming the Assistant Head Coach under Randy Huntington for the Chinese National Team in Sprints and Jumps, he then moved to a Head Coach role at the Hong Kong Sports Institute until the summer 2023.

He is also the renowned creator of the 1080 Technology, including the revolutionary 1080 sprint device and 1080 quantum.

Posts (1)

Jul 3, 2026 ∙ 10 min
Power and Speed: The Metrics That Actually Drive Athletic Performance
After nearly four decades working at the highest levels of track and field and professional sport, one misunderstanding stands out as the most damaging and pervasive in high-performance coaching: the conflation of strength and power. These are not the same quality. They do not respond to the same training. And if you confuse them in prescription, you will systematically fail to develop the athletic attribute that determines performance in virtually every dynamic sport.
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Rolf Ohman

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High Performance Consultant

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