
Profile
About
Andy Blow is a Sports Scientist with a degree in Sports and Exercise Science from
the University of Bath and the founder of Precision Fuel & Hydration, a company
that helps elite and recreational athletes optimize their nutrition and hydration
strategies for peak performance.
Before founding Precision Hydration in 2011, Andy worked as a Sports Scientist
for the Renault and Benetton Formula 1 teams and helped establish the Porsche
Human Performance Centre. Precision Fuel & Hydration now works with athletes
across the Premier League, NFL, NBA, and endurance sports including triathlon,
cycling, and marathon running.
An accomplished triathlete himself, Andy has finished in the top 10 at IRONMAN UK
and won an XTERRA Age Group World Title. His personal battle with cramping and
hydration issues was the catalyst for founding Precision Hydration and developing
its evidence-based sweat testing approach.
Website: precisionhydration.com
Andy Blow
Founder, Precision Fuel & Hydration | Sports Scientist | Former F1 Performance Consultant
