P E R F O R M A N C E S C I E N C E
S T R E N G T H & C O N D I T I O N I N G
A P P L I E D S P O R T S T E C H N O L O G Y
July 2, 2018
For an optimal understanding of how inertial machines work, the first important step to take is to have a clear knowledge of the basic physics principles behind the concept of inertial training.
This is fundamental since not having a basic knowledge in p...
Stretch and Strenghten your Foot/Ankle Complex with the Dorsiflex
November 9, 2019
Reconsidering the Seated Good Morning for Hamstrings and Low-Back Health
September 5, 2019
How Vald Performance is Revolutionizing Athlete Testing in Team Sports
August 27, 2019
Negative Pressure Treatment: An Innovative Therapy Method for Faster Recovery
July 2, 2019
Force and Pressure: Understanding Differences and Purposes
May 15, 2019
Do You Need a Sweat Test?
May 11, 2019
Light Therapy Glasses for Athletes: Boosting Energy, Improving Sleep, Beating Jet Lag
May 7, 2019
Is Blood Flow Restriction Training for Real or Just Another Fitness Fad?
April 6, 2019
Elite Player Profile Part II: You've Completed your Assessments, Now What?
February 6, 2019
Deaths in Sport and Genotype Characteristics
January 14, 2019